Ger Cahill (Managing Director)
Hi. Thanks for visiting our website page. Being qualified in a wide area of expertise we have the tools & experience to help you in all areas of health & wellness. I am qualified in Personal Training, Strength & Conditioning , Fitness Instruction, Physical Therapy, Cranial Therapy, Dry Needling, Deep Tissue Sports Massage, Holistic Massage & we also have a state of the art Cryotherapy Bath on our premises.
So whether its Weight Loss, Toning up, Sports performance, Speeding up the Recovery/Injury process, Rehabilitation/Gym programmes then our team can help you.
Take the first step contact Ger today!
Thanks, Ger, XcelR8 Health and Fitness